The Hidden Impact of Work-Related Stress
It is becoming more and more common for people to come to therapy due to issues they are experiencing in the workplace. This can include demanding workloads harassment and bullying within the workplace. When we spend so much of our time in a toxic working environment, it can mean we come home from work feeling exhausted. This can result in us spending less time with loved ones, or withdrawing from activities we used to enjoy.
Often this leads to us spending a lot of our time thinking about work, even when we are not there. Work becomes all-consuming and we become isolated and withdrawn,. This can lead to developing depression and anxiety.
Often this leads to us spending a lot of our time thinking about work, even when we are not there. Work becomes all-consuming and we become isolated and withdrawn,. This can lead to developing depression and anxiety.