When Every Symptom Feels Like a Threat
You might have recently seen an interview with Chunkz, where he says the only reason he would disown a child, is if …
No Hijab Day Today is ‘world hijab day’, which is a day designed to celebrate women who choose to wear the hijab. …
When your parent says they wish you had never been born. I’ve been supporting people non-religious people who come from a Muslim …
Religious Trauma Syndrome (RTS) – is it a thing? I have been specialising in helping individuals who have left high-controlling religions for …
Lets talk about Salman Rushdie. The stabbing itself is saddening, shocking and sickening. But what’s even worse are all the supporters. We …
Thinking of telling your family you are no longer a Muslim? Most of my clients come to be because their family do …
How picky should you be when choosing a therapist? This is something that divides therapists. More and more clients are requesting therapists …
Happy Kufrmas A few years ago I met a group of ex-Muslims who used the term ‘Kufrmas’ instead of Christmas, and it …
How Ramadan bought an ex-Muslim clarity Ramadan is coming up soon, and I always remember that Ramadan was the period in my …
Is lockdown really ending for us all? We know that reports of Domestic Abuse increased during lockdown, with Domestic Abuse helplines stating …
Do therapists have their own issues? I’ve experienced depression on and off for years. The last time was pre-pandemic, so this is …
This little girl, has made me a much better person, friend, and therapist One of my close friends gave birth to her …
Regretting having children? You’re not alone. My friends always laugh at me when I say I find it odd that we say …
What is CBT Therapy? How does CBT Therapy work? In CBT Therapy, we focus on the following areas: thoughts, emotions, and behaviours. …
Regretting having children? You’re not alone. ‘I love my kid, but if I knew back then what I know now, I wouldn’t …