When Every Symptom Feels Like a Threat
You might have recently seen an interview with Chunkz, where he says the only reason he would disown a child, is if
No Hijab Day Today is ‘world hijab day’, which is a day designed to celebrate women who choose to wear the hijab.
When your parent says they wish you had never been born. I’ve been supporting people non-religious people who come from a Muslim
Religious Trauma Syndrome (RTS) – is it a thing? I have been specialising in helping individuals who have left high-controlling religions for
Lets talk about Salman Rushdie. The stabbing itself is saddening, shocking and sickening. But what’s even worse are all the supporters. We
Thinking of telling your family you are no longer a Muslim? Most of my clients come to be because their family do
How picky should you be when choosing a therapist? This is something that divides therapists. More and more clients are requesting therapists
Happy Kufrmas A few years ago I met a group of ex-Muslims who used the term ‘Kufrmas’ instead of Christmas, and it
How Ramadan bought an ex-Muslim clarity Ramadan is coming up soon, and I always remember that Ramadan was the period in my
Is lockdown really ending for us all? We know that reports of Domestic Abuse increased during lockdown, with Domestic Abuse helplines stating
Do therapists have their own issues? I’ve experienced depression on and off for years. The last time was pre-pandemic, so this is
This little girl, has made me a much better person, friend, and therapist One of my close friends gave birth to her
Regretting having children? You’re not alone. My friends always laugh at me when I say I find it odd that we say
What is CBT Therapy? How does CBT Therapy work? In CBT Therapy, we focus on the following areas: thoughts, emotions, and behaviours.
Regretting having children? You’re not alone. ‘I love my kid, but if I knew back then what I know now, I wouldn’t