No Hijab Day Today is ‘world hijab day’, which is a day designed to celebrate women who choose to wear the hijab. It is important to also acknowledge those…
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When your parent says they wish you had never been born.
When your parent says they wish you had never been born. I’ve been supporting people non-religious people who come from a Muslim family for the past 3 years (sometimes these…
Family Estrangement – should you cut ties with your parents?
Family Estrangement – should you cut ties with your parents? Why don’t my parents love me unconditionally? This is something I hear from many ex-Muslims. It’s a question I…
Religious Trauma Syndrome (RTS) – is it a thing?
Religious Trauma Syndrome (RTS) – is it a thing? I have been specialising in helping individuals who have left high-controlling religions for the past two years. Most people I help,…
Lets talk about Salman Rushdie.
Lets talk about Salman Rushdie. The stabbing itself is saddening, shocking and sickening. But what’s even worse are all the supporters. We know bad people exist; stabbings happen all the…
Thinking of telling your family you are no longer a Muslim?
Thinking of telling your family you are no longer a Muslim? Most of my clients come to be because their family do not know they are not religious. Either you…
How picky should you be when choosing a therapist?
How picky should you be when choosing a therapist? A few years ago I met a group of ex-Muslims who used the term ‘Kufrmas’ instea This is something that divides…
Happy Kufrmas
Happy Kufrmas A few years ago I met a group of ex-Muslims who used the term ‘Kufrmas’ instead of Christmas, and it still makes me laugh! I wanted to acknowledge…
Stupid shit people say
Stupid shit people say 1) Everything happens for a reason Ah this old chestnut. If your therapist ever says this to you, please ask for your money back and…
It’s okay to be okay(ish)
It’s okay to be okay(ish) I want to talk to you about 2015. The year I ‘came out’ of the ex-Muslim closet to my family. I was depressed and had…